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CrossFit 1855 Sports and Athletic PerformanceDESCRIPTION
January 12, 2017. CrossFit 1855 CrossFit. Odd minute 3 touch and go hang snatches. Even minute 50 double unders. Starting at 60 and increasing weight if you fail a set drop 10lbs and complete the emom. Score is slowest round. CrossFit is a leading strength and conditioning program that integrates many different sports, movements and philosophies to improve your health and fitness. An inclusive class designed to improve your athletic movement, strength, speed and conditioning for sport.PARSED CONTENT
The web site had the following in the web page, "Odd minute 3 touch and go hang snatches." I noticed that the web site stated " Even minute 50 double unders." They also said " Starting at 60 and increasing weight if you fail a set drop 10lbs and complete the emom. CrossFit is a leading strength and conditioning program that integrates many different sports, movements and philosophies to improve your health and fitness. An inclusive class designed to improve your athletic movement, strength, speed and conditioning for sport."